Alyson Jenkins (she/her) is a NASM-certified personal trainer, health coach, and holds a Master’s degree in Clinical Social Work. Her work focuses on the “how” of sustainable behavior change, helping women from pregnancy to menopause, to develop practical, nourishing fitness and nutrition habits. She is also the founder of Love & Outlive, a project blending sustainable living, artistic expression, and personal empowerment.

With over 13 years of experience in social media marketing and strategic fundraising for nonprofits, Alyson brings both creativity and strategy to the table. Her background in coaching, mental health, and communication allows her to meet women at the intersection of motivation, identity, and habit formation.

When she’s not coaching or creating content, you’ll find her at art fairs, photographing clouds, curating accessories, and filling her world with color and intention.